10.21.2023. Partner WOD

WOD
"In Deep"

with a partner

buy in: 60 cals bike

10 rounds- you go I go 

3 C2B pull ups

6 pull ups

9 TTB

12 alternating DB snatch. 50/35. 35/20

cash out: 100 cals row

*one work, one rest on the calories and on the rounds, one person completes a full round before switching