06.08.2024
WOD
"Care Bears"
You go, I go
20 rounds for time
1 Bear Complex 135/95 115/75 95/65
100m run
Bear= power clean + front squat + push press + back squat + push press
WOD
"Care Bears"
You go, I go
20 rounds for time
1 Bear Complex 135/95 115/75 95/65
100m run
Bear= power clean + front squat + push press + back squat + push press