12.26.2025

WOD
"Crusher"
with a partner
divide reps- one work/one rest
400m row
10 wall walks
400m row
50 DB alternating snatch 50/35 35/25
400m row
80 box jump overs 24/20"
400m row
50 DB alternating snatch 
400m row
10 wall walks
400m row