WOD
"Hallow Jack"
with a partner- one work, one rest
For Time
60 hang power snatch 75/55 55/45
30 burpee over bar
70 thrusters 95/65 75/55
40 burpee over bar
80 power cleans 135/95 95/65
50 burpee over bar
11.07.2026
Next
Next
WOD
"Hallow Jack"
with a partner- one work, one rest
For Time
60 hang power snatch 75/55 55/45
30 burpee over bar
70 thrusters 95/65 75/55
40 burpee over bar
80 power cleans 135/95 95/65
50 burpee over bar