workout of the day
03.17.2021
WOD
"Smells Like Teen Spirit"
10 rounds for time
1 squat snatch 135/95 115/75 95/65
3 clean & jerk -same weight
15 DUs or 30 single unders
RX + 155/105
WOD
"Smells Like Teen Spirit"
10 rounds for time
1 squat snatch 135/95 115/75 95/65
3 clean & jerk -same weight
15 DUs or 30 single unders
RX + 155/105