WOD

"All-Star Special"

For Time

3 rounds

10 alternating DB snatch 50/35

3 muscle ups/4 C2B pull ups/ 6 ring rows

2 rounds

16 alternating DB snatch 50/35

2 muscle ups/3 C2B pull ups/ 4 ring rows

1 round

20 alternating DB snatch 50/35

1 muscle up/2 C2B pull ups/ 3 ring rows