workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

04.29.2020

WOD
"Poolside"
20-18-16-14-12-10-8-6-4-2
Alternating DB snatch  20 reps = 10 each side
DB goblet squat
DB Russian twist   20 reps= 10 each side

Read More