workout of the day
04.29.2020
WOD
"Poolside"
20-18-16-14-12-10-8-6-4-2
Alternating DB snatch 20 reps = 10 each side
DB goblet squat
DB Russian twist 20 reps= 10 each side
WOD
"Poolside"
20-18-16-14-12-10-8-6-4-2
Alternating DB snatch 20 reps = 10 each side
DB goblet squat
DB Russian twist 20 reps= 10 each side