workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

10.05.2021

WOD
"Thicc Club"
every 3:00 for 10 sets
6 DB thrusters
6 DB hang clean & jerk
6 DB burpees
6 DB step ups
RX 35/25 INT 30/20 SC 25/15

Read More