workout of the day Daily WOD Teresa Briest 9/25/22 Daily WOD Teresa Briest 9/25/22 09.25.2022 Swim WOD 5 rounds for time12 DB sumo deadlifts8 DB hang power cleans6 DB front squats100 yd. swim Read More Daily WOD Teresa Briest 6/7/18 Daily WOD Teresa Briest 6/7/18 06.08.18 Read More
Daily WOD Teresa Briest 9/25/22 Daily WOD Teresa Briest 9/25/22 09.25.2022 Swim WOD 5 rounds for time12 DB sumo deadlifts8 DB hang power cleans6 DB front squats100 yd. swim Read More
