workout of the day
11.23.2020
WOD
"Annie's Double"
50-40-30-20-10
Dus
sit ups
5-10-15-20-25
KB swings
wall balls or DB thrusters
WOD
"Annie's Double"
50-40-30-20-10
Dus
sit ups
5-10-15-20-25
KB swings
wall balls or DB thrusters