workout of the day
04.09.2020
WOD
"Jolyn"
14:00 AMRAP
20 alternating Cossack squats
14 DB sumo deadlift high pulls
10 HSPU- piked from a box or bench
WOD
"Jolyn"
14:00 AMRAP
20 alternating Cossack squats
14 DB sumo deadlift high pulls
10 HSPU- piked from a box or bench