workout of the day
01.06.2022
WOD
"Wallflower"
3 rounds for time
22/17 cals row
16 DB alternating step ups 50/35- douible DBs
11 clean & jerks 135/95 115/75 95/65
WOD
"Wallflower"
3 rounds for time
22/17 cals row
16 DB alternating step ups 50/35- douible DBs
11 clean & jerks 135/95 115/75 95/65