workout of the day Daily WOD Teresa Briest 4/5/19 Daily WOD Teresa Briest 4/5/19 04.05.19 WOD12:00 AMRAP1 DB squat- DBs in the front rack 50/35 35/201 DB facing burpee2 DB squats2 DB facing burpees continue to add one rep to each movement until time expires Read More
Daily WOD Teresa Briest 4/5/19 Daily WOD Teresa Briest 4/5/19 04.05.19 WOD12:00 AMRAP1 DB squat- DBs in the front rack 50/35 35/201 DB facing burpee2 DB squats2 DB facing burpees continue to add one rep to each movement until time expires Read More