workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

03.23.2020

15:00 AMRAP

dual DBs in a farmer carry, walking lunges x 50 feet
goblet squat with single DB x 20 reps
dual DBs in the front rack position, walking lunges x 50 feet
DB hip thrusts x 10 reps
push ups x 10 reps

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