workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

11.02.18

WOD
4 rounds- not timed

DB bench press- start with both DBs overhead and alternate bringing one DB to the chest at a time x 12
DB deadlift x 10
DB single leg RDL x 10 (5 each leg)
DB power clean x 10
rest is a DB farmer carry 2 lengths of the gym

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