Posts tagged Dus
05.29.19

WOD
15:00 AMRAP

100 DUs or 150 single unders
8 squat cleans 135/95 95/65
100 DUs or 150 single unders
8 squat cleans 155/105 115/75
100 DUs or 150 single unders
8 squat cleans 185/115 135/85
100 DUs or 150 single unders
8 squat cleans 205/125 155/95
keep adding rounds of DUs and squat cleans until time expires
remaining weights:
RX 225/135
      245/145
      275/165
Inter 175/105
         195/115
          205/125

Read More