workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

01.11.2022

WOD

"The Time is Now"

For Time

1-3-5-7-5-3-1

Power Cleans 185/135 135/95 95/65

2-6-10-14-10-6-2

Box Jump Overs 30/24 24/20

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