workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

11.17.2022

WOD
"Merry-Go-Round"
For time
2 rounds
6 squat cleans 115/85 95/65 75/55
6 ring rows

rest 1:00

2 rounds
6 squat cleans 155/105 115/75 95/65
6 pull ups

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