workout of the day
07.23.2020
WOD
"Holy Abs Batman"
4 rounds
Run 200m
12 TTB or KB knee raise drill
15 tuck ups
Run 200m
Rest 2:00
WOD
"Holy Abs Batman"
4 rounds
Run 200m
12 TTB or KB knee raise drill
15 tuck ups
Run 200m
Rest 2:00