workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

11.14.18

WOD
For Time
100 TTB
every time you come off the bar do 5 push ups
or

100 K2E
every time you come off the bar do 10 push ups
or

100 hanging knee raises
every time you come off the bar do 15 push ups

Read More