workout of the day Daily WOD Teresa Briest 11/14/18 Daily WOD Teresa Briest 11/14/18 11.14.18 WODFor Time100 TTBevery time you come off the bar do 5 push upsor 100 K2Eevery time you come off the bar do 10 push upsor 100 hanging knee raisesevery time you come off the bar do 15 push ups Read More
Daily WOD Teresa Briest 11/14/18 Daily WOD Teresa Briest 11/14/18 11.14.18 WODFor Time100 TTBevery time you come off the bar do 5 push upsor 100 K2Eevery time you come off the bar do 10 push upsor 100 hanging knee raisesevery time you come off the bar do 15 push ups Read More