WOD
with a partner- one work, one rest
15:00 time cap
25 TTB or hanging knee raises
35 wall balls 20/14
45 box jump overs 24/20"
55 DB snatches- alternating sides 50/35 35/20
45 box jump overs
35 wall balls
25 TTB
then if time remains, max reps of one of the following: bar muscle ups, pull ups or ring rows