workout of the day Daily WOD Teresa Briest 6/14/23 Daily WOD Teresa Briest 6/14/23 06.14.2023 Girl WOD Nancy WOD"Nancy"5 rounds for timeRun 400m15 overhead squats 95/65 Read More Daily WOD Teresa Briest 6/3/22 Daily WOD Teresa Briest 6/3/22 06.03.2022 WOD"Nancy"5 Rounds for time400m run15 OHS 95/65 Read More Daily WOD Teresa Briest 7/8/21 Daily WOD Teresa Briest 7/8/21 07.08.2021 "Nancy" WODNancy5 rounds for time400m run15 Overhead Squats 95/65 Read More
Daily WOD Teresa Briest 6/14/23 Daily WOD Teresa Briest 6/14/23 06.14.2023 Girl WOD Nancy WOD"Nancy"5 rounds for timeRun 400m15 overhead squats 95/65 Read More
Daily WOD Teresa Briest 6/3/22 Daily WOD Teresa Briest 6/3/22 06.03.2022 WOD"Nancy"5 Rounds for time400m run15 OHS 95/65 Read More
Daily WOD Teresa Briest 7/8/21 Daily WOD Teresa Briest 7/8/21 07.08.2021 "Nancy" WODNancy5 rounds for time400m run15 Overhead Squats 95/65 Read More
