workout of the day Daily WOD Teresa Briest 3/9/23 Daily WOD Teresa Briest 3/9/23 03.09.2023 WOD#justabar8 rounds for time20 bent over rows15 curls30 second overhead hold Read More Daily WOD Teresa Briest 6/24/22 Daily WOD Teresa Briest 6/24/22 06.24.2022 WOD#justabar8 sets20 bent over rows15 curls30 second overhead hold Read More
Daily WOD Teresa Briest 3/9/23 Daily WOD Teresa Briest 3/9/23 03.09.2023 WOD#justabar8 rounds for time20 bent over rows15 curls30 second overhead hold Read More
Daily WOD Teresa Briest 6/24/22 Daily WOD Teresa Briest 6/24/22 06.24.2022 WOD#justabar8 sets20 bent over rows15 curls30 second overhead hold Read More
