workout of the day
01.20.2023
WOD
Open 11.5
20:00 AMRAP
5 power cleans 155/105 115/85 95/65
10 TTB or hanging knee raises
15 wall balls 20/14
WOD
Open 11.5
20:00 AMRAP
5 power cleans 155/105 115/85 95/65
10 TTB or hanging knee raises
15 wall balls 20/14