workout of the day
05.23.2022
WOD
"Running Free"
For Time
Sled pull 50m
21 TTB
9 sandbag cleans
5 shuttle runs- 50 feet (25 feet out and back)
Sled pull 50m
15 TTB
6 sandbag cleans
5 shuttle runs- 50 feet
Sled pull 50m
9 TTB
3 sandbag cleans
5 shuttle runs- 50 feet