workout of the day Daily WOD Teresa Briest 12/6/19 Daily WOD Teresa Briest 12/6/19 12.06.19 WOD4:00 AMRAPmax reps man makers 40/25 35/20rest 3:003:00 AMRAPmax reps devil's press 40/25 35/20rest 3:003:00 AMRAPmax distance dual KB overhead carry - athlete choose load Read More
Daily WOD Teresa Briest 12/6/19 Daily WOD Teresa Briest 12/6/19 12.06.19 WOD4:00 AMRAPmax reps man makers 40/25 35/20rest 3:003:00 AMRAPmax reps devil's press 40/25 35/20rest 3:003:00 AMRAPmax distance dual KB overhead carry - athlete choose load Read More