workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

10.05.2020

WOD
"Boat Load"
250m row or 600m bike or 200m run
8 squat cleans 95/65
250m row
6 squat cleans 135/95
250m row
4 squat cleans 155/115
250m row
2 squat cleans 185/135

Read More