workout of the day
06.01.2023
WOD
"Varsity"
AMRAP 12:00
9 box jumps 24/20"
6 deadlifts 185/125 155/105 135/95
3 strict handstand push ups
WOD
"Varsity"
AMRAP 12:00
9 box jumps 24/20"
6 deadlifts 185/125 155/105 135/95
3 strict handstand push ups