workout of the day
05.24.2022
WOD
"Drive with Legs"
5 rounds for time
Row 300/250m
50 DUs
5 S2OH 135/95
3 S2OH 155/105
1 S2OH 185/125
Rest 1:00 and record time
04.29.2022
WOD
"Whatever"
12:00 AMRAP
12 TTB
10 power cleans 115/85 95/65 75/55
8 bar facing burpees