workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

03.26.19

WOD
For Time
Buy In: 10 bupree wall climbs- move from the bottom of the burpee to feet climbing the wall and back down. Lay flat out of the wall climb and jump up to finish the burpee.
5 rounds
12/10 cal bike
40 DUS or x 3 singles
8 DB thrusters 50/35 35/20

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