workout of the day
07.07.19 Beach WOD
5 RFT
15 x Plate cleans
10 x Windshield wipers
5 x Burpees with plate toss
Swim out and back
5 RFT
15 x Plate cleans
10 x Windshield wipers
5 x Burpees with plate toss
Swim out and back
5 RFT
15 x Plate cleans
10 x Windshield wipers
5 x Burpees with plate toss
Swim out and back
5 RFT
15 x Plate cleans
10 x Windshield wipers
5 x Burpees with plate toss
Swim out and back