workout of the day
09.21.2021
WOD
"The Flip Side"
10-9-8-7-6
power cleans 135/95
15/12 cals row
5-4-3-2-1
power snatch 135/95
15/12 cals row
WOD
"The Flip Side"
10-9-8-7-6
power cleans 135/95
15/12 cals row
5-4-3-2-1
power snatch 135/95
15/12 cals row