workout of the day
08.15.2022
WOD
"Camp Randall"
4 rounds for time
15/10 cals row
8 HSPU or piked box hspu
5 hang power cleans 135/95 115/75 95/65
rest 45 seconds
*record each set*
WOD
"Camp Randall"
4 rounds for time
15/10 cals row
8 HSPU or piked box hspu
5 hang power cleans 135/95 115/75 95/65
rest 45 seconds
*record each set*