workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

11.05.2021

WOD (20:00)

"Ball Be Rollin"

5 sets
every 3:00
5 burpee ball slams 35/25
10 ttb or hanging knee raises
15 wall balls 20/14
max cals row in remaining time
Rest 1:00

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