workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

06.10.2020

WOD
"Half Bad"
6 rounds
2:00 AMRAP 1:00 Rest
pick up where you left off
2 hang squat cleans
4 front squats
6 thrusters
8 burpees

**barbell 95/65 or one or two DBs

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