workout of the day Daily WOD Teresa Briest 3/1/19 Daily WOD Teresa Briest 3/1/19 03.01.19 WOD16:00 EMOMmin 1: barbell roll outs x 10min 2: bike cals x 12/9min 3: S2OH x 10 115/80 95/65min 4: 5 TTB + 25 DUs or 50 singles Read More
Daily WOD Teresa Briest 3/1/19 Daily WOD Teresa Briest 3/1/19 03.01.19 WOD16:00 EMOMmin 1: barbell roll outs x 10min 2: bike cals x 12/9min 3: S2OH x 10 115/80 95/65min 4: 5 TTB + 25 DUs or 50 singles Read More