workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

02.24.2021

WOD
"#99"
With an empty bar the entire wod
5 rounds for time
7 hang power cleans
6 strict press
5 thrusters
once complete with your 5 rounds, perform 9 burpees to make it a 99 rep wod!!

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