workout of the day
01.29.2021
WOD
"If I didn't know better"
5 Rounds For Time:
5 Strict Pull-ups
20 KB Swings (53/35#)
10 Front Squats (135/95#)
WOD
"If I didn't know better"
5 Rounds For Time:
5 Strict Pull-ups
20 KB Swings (53/35#)
10 Front Squats (135/95#)