workout of the day
03.04.2020
WOD
Buy In: 25/20 cals bike
10-8-6-4-2
sand bag cleans
push jerks 135/95 95/65 75/55- barbell taken from the floor
box jump overs 24/20"
Cash out: 40/30 cals row
WOD
Buy In: 25/20 cals bike
10-8-6-4-2
sand bag cleans
push jerks 135/95 95/65 75/55- barbell taken from the floor
box jump overs 24/20"
Cash out: 40/30 cals row