workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

10.03.2020 Partner WOD

WOD

"Awfully Chipper"
Partner workout

24:00 time cap
2 rounds
100 DUs

50 single arm DB S2OH
50 TTB
50 alternating DB snatch
50 C2B pull ups
50 goblet step ups
100 DUs

RX 50/35 24/20" box
Int 35/20 24/20"
Sc 25/10 20/16"

Read More