workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

03.03.2021 Team of 3

WOD
"Jelly Roll"
Team of 3- waterfall style
200m row
9 S2OH 135/95 115/75 95/65

once the first person finishes the row, the second person starts. Each person keeps up this pace until three rounds are completed per person on the team- a total of 9 rounds. You cannot pass a teammate.

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