workout of the day
04.24.2020
WOD
"Hells Bells"
4 rounds
20 alternating hang DB snatch
10 gorilla rows- 5 each side
10 DB front squat
rest walk 1:00
WOD
"Hells Bells"
4 rounds
20 alternating hang DB snatch
10 gorilla rows- 5 each side
10 DB front squat
rest walk 1:00