workout of the day
02.25.2020
WOD
15:00 AMRAP
10 box jumps 24/20"
30" handstand walk or 30 second handstand hold
10 TTB or hanging knee raises
30' handstand walk or 30 seconds handstand hold
WOD
15:00 AMRAP
10 box jumps 24/20"
30" handstand walk or 30 second handstand hold
10 TTB or hanging knee raises
30' handstand walk or 30 seconds handstand hold