workout of the day
08.24.2020
WOD
"Primitive"
For Time
2 rounds
10 power snatch 115/85 95/65 75/55
20 OHS
200m run
directly into
2 rounds
20 power cleans 115/85 95/65 75/55
10 front squats
200m run
WOD
"Primitive"
For Time
2 rounds
10 power snatch 115/85 95/65 75/55
20 OHS
200m run
directly into
2 rounds
20 power cleans 115/85 95/65 75/55
10 front squats
200m run