workout of the day Daily WOD Teresa Briest 1/19/22 Daily WOD Teresa Briest 1/19/22 0.19.2022 WOD#justadumbbellFor Time8 Sets10 Curls RT/LT arm10 Shoulder Press RT/LT Arm10 Bent Row RT/LT Arm Read More
Daily WOD Teresa Briest 1/19/22 Daily WOD Teresa Briest 1/19/22 0.19.2022 WOD#justadumbbellFor Time8 Sets10 Curls RT/LT arm10 Shoulder Press RT/LT Arm10 Bent Row RT/LT Arm Read More
