workout of the day Daily WOD Teresa Briest 1/31/20 Daily WOD Teresa Briest 1/31/20 01.31.2020 WOD4 sets3:00 work 3:00 rest250m row12 C2B pull ups or 12 pull upsmax reps DB snatch in remaining time*record reps of DB snatch Read More Daily WOD Teresa Briest 2/19/18 Daily WOD Teresa Briest 2/19/18 02.20.18 Read More
Daily WOD Teresa Briest 1/31/20 Daily WOD Teresa Briest 1/31/20 01.31.2020 WOD4 sets3:00 work 3:00 rest250m row12 C2B pull ups or 12 pull upsmax reps DB snatch in remaining time*record reps of DB snatch Read More