workout of the day

Teresa Briest 4/18/22 Teresa Briest 4/18/22

04.18.2022

WOD
"Memory"
AMRAP 15:00
Row 400m/325m
25 feet handstand walk or 50 feet scooter walk
10 TTB or hanging knee raises
5 deadlifts 225/155

Teresa Briest 3/5/18 Teresa Briest 3/5/18