workout of the day
03.31.2021
WOD
"The Odd Block"
4 rounds
2:00 AMRAP 2:00 REST
10 burpees over the parallette
10 parallette push ups
max reps single arm devil's press
WOD
"The Odd Block"
4 rounds
2:00 AMRAP 2:00 REST
10 burpees over the parallette
10 parallette push ups
max reps single arm devil's press