workout of the day Daily WOD Teresa Briest 4/20/18 Daily WOD Teresa Briest 4/20/18 04.21.18 Make up Strength/Skill WOD- Murph Training week 2 2 RFT 1200m run or 100/70 cal bike or row 100 air squats 50 burpees Read More
Daily WOD Teresa Briest 4/20/18 Daily WOD Teresa Briest 4/20/18 04.21.18 Make up Strength/Skill WOD- Murph Training week 2 2 RFT 1200m run or 100/70 cal bike or row 100 air squats 50 burpees Read More
