workout of the day
10.12.19 CrossFit Open 20.1
WORKOUT 20.1
WORKOUT VARIATIONS
10 rounds for time of: 8 ground-to-overheads 10 bar-facing burpees ♀ 65 lb. ♂ 95 lb.
Time cap: 15 minutes
WORKOUT 20.1
WORKOUT VARIATIONS
10 rounds for time of: 8 ground-to-overheads 10 bar-facing burpees ♀ 65 lb. ♂ 95 lb.
Time cap: 15 minutes